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	<title>Success Strategies by Anna Russo</title>
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	<description>Changing Behavior for Enhanced Effectiveness</description>
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		<title>Success Strategies by Anna Russo</title>
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		<title>How To Stay Motivated In Down Times</title>
		<link>http://successstrategies.wordpress.com/2011/02/27/how-to-stay-motivated-in-down-times/</link>
		<comments>http://successstrategies.wordpress.com/2011/02/27/how-to-stay-motivated-in-down-times/#comments</comments>
		<pubDate>Sun, 27 Feb 2011 17:14:48 +0000</pubDate>
		<dc:creator>annarusso</dc:creator>
				<category><![CDATA[1]]></category>
		<category><![CDATA[Life Focus]]></category>
		<category><![CDATA[Positive Outcome]]></category>
		<category><![CDATA[Economy]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Outcome]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Value]]></category>

		<guid isPermaLink="false">http://successstrategies.wordpress.com/?p=171</guid>
		<description><![CDATA[When things are going well it is easy to stay up and be light, especially for people who rely on the external world to make them feel good.  Opportunities seem to come to your doorstep.  It doesn&#8217;t require that much effort to close a sale, find a new job, get a raise, etc.  The world looks [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=successstrategies.wordpress.com&amp;blog=4351949&amp;post=171&amp;subd=successstrategies&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Anna</media:title>
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		<title>Reduce Frustration/Create Results</title>
		<link>http://successstrategies.wordpress.com/2010/09/06/reduce-frustrationcreate-results/</link>
		<comments>http://successstrategies.wordpress.com/2010/09/06/reduce-frustrationcreate-results/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 19:37:39 +0000</pubDate>
		<dc:creator>annarusso</dc:creator>
				<category><![CDATA[Life Changes]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Self Confidence]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Commitment to Grow]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Frustrations]]></category>
		<category><![CDATA[Life Skills]]></category>

		<guid isPermaLink="false">http://successstrategies.wordpress.com/?p=151</guid>
		<description><![CDATA[A parent in one of my recent classes came up with a frequently asked question, &#8220;I get frustrated easily at home and at work. My frustration at work carries over to home and vise versa.  How can I change that? I explained that everyone wants positive results &#8211; parent -teacher-spouse-manager, and in some cases they end [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=successstrategies.wordpress.com&amp;blog=4351949&amp;post=151&amp;subd=successstrategies&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Anna</media:title>
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		<title>WILL NLP TRAINING/COACHING BENEFIT ME?</title>
		<link>http://successstrategies.wordpress.com/2010/06/04/will-nlp-trainingcoaching-benefit-me/</link>
		<comments>http://successstrategies.wordpress.com/2010/06/04/will-nlp-trainingcoaching-benefit-me/#comments</comments>
		<pubDate>Fri, 04 Jun 2010 15:36:35 +0000</pubDate>
		<dc:creator>annarusso</dc:creator>
				<category><![CDATA[Courses]]></category>
		<category><![CDATA[Life Changes]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Self Confidence]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Updates]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[nlp]]></category>
		<category><![CDATA[Self Esteem]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://successstrategies.wordpress.com/?p=138</guid>
		<description><![CDATA[&#8220;I&#8217;m a father having trouble in a few areas of my life especially with success, motivation and communication with my family and at work. I especially want to be a good role model for my children. I&#8217;ve heard of NLP (Neuro Linguistic Programming). Could this type of training/coaching benefit me?&#8221; NLP has been used to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=successstrategies.wordpress.com&amp;blog=4351949&amp;post=138&amp;subd=successstrategies&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Anna</media:title>
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		<title>DID YOU KNOW YOUR BEHAVIOR WASN&#8217;T WORKING?</title>
		<link>http://successstrategies.wordpress.com/2010/03/25/did-you-know-your-behavior-wasn%e2%80%99t-working/</link>
		<comments>http://successstrategies.wordpress.com/2010/03/25/did-you-know-your-behavior-wasn%e2%80%99t-working/#comments</comments>
		<pubDate>Thu, 25 Mar 2010 12:00:26 +0000</pubDate>
		<dc:creator>annarusso</dc:creator>
				<category><![CDATA[Life Changes]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Self Confidence]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Updates]]></category>
		<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[Economy]]></category>
		<category><![CDATA[Fears]]></category>
		<category><![CDATA[Frustrations]]></category>
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://successstrategies.wordpress.com/2010/03/25/did-you-know-your-behavior-wasn%e2%80%99t-working/</guid>
		<description><![CDATA[My friend “John” (a middle aged man) wondered why his co-workers avoided him and why his personal relationships didn’t last. John is a professional with impressive degrees. He has very little awareness of how he communicates with others. When co-workers try to clarify an issue, he behaves as if the person is attacking him. By [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=successstrategies.wordpress.com&amp;blog=4351949&amp;post=123&amp;subd=successstrategies&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Anna</media:title>
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		<title>LETS NOT PRETEND IN 2010!</title>
		<link>http://successstrategies.wordpress.com/2010/01/11/lets-not-pretend-in-2010/</link>
		<comments>http://successstrategies.wordpress.com/2010/01/11/lets-not-pretend-in-2010/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 18:33:51 +0000</pubDate>
		<dc:creator>annarusso</dc:creator>
				<category><![CDATA[1]]></category>
		<category><![CDATA[Books & CDs]]></category>
		<category><![CDATA[Courses]]></category>
		<category><![CDATA[Life Changes]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Self Confidence]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Updates]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[Disappointment]]></category>
		<category><![CDATA[Economy]]></category>
		<category><![CDATA[Fears]]></category>
		<category><![CDATA[Frustrations]]></category>
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://successstrategies.wordpress.com/?p=111</guid>
		<description><![CDATA[Ten Ways to Beat Procrastination and Achieve New Year’s Resolutions  Good Intentions Are Not Good Enough 2010 is here and the opportunity for a new start. How many times have you told yourself ‘This year I am going to start exercising, earn more money, be a better parent, reduce spending, improve effectiveness on the job, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=successstrategies.wordpress.com&amp;blog=4351949&amp;post=111&amp;subd=successstrategies&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Anna</media:title>
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		<item>
		<title>THOUGHTS AND BEHAVIOR</title>
		<link>http://successstrategies.wordpress.com/2009/11/11/77/</link>
		<comments>http://successstrategies.wordpress.com/2009/11/11/77/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 15:20:50 +0000</pubDate>
		<dc:creator>annarusso</dc:creator>
				<category><![CDATA[Life Changes]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Self Confidence]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Updates]]></category>
		<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Disappointment]]></category>
		<category><![CDATA[Economy]]></category>
		<category><![CDATA[Fears]]></category>
		<category><![CDATA[Frustrations]]></category>
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://successstrategies.wordpress.com/?p=77</guid>
		<description><![CDATA[ Our thoughts have influence over our attitude and behaviors.   We have all heard from time to time “think positive” and “things will look different”.  For some people it is easier said then done.  Human beings have different styles of interpreting situations, some people make a mistake and learn to do it better or more efficiently [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=successstrategies.wordpress.com&amp;blog=4351949&amp;post=77&amp;subd=successstrategies&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Anna</media:title>
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		<title>When the Economy Turns Down</title>
		<link>http://successstrategies.wordpress.com/2009/10/20/when-the-economy-turns-down/</link>
		<comments>http://successstrategies.wordpress.com/2009/10/20/when-the-economy-turns-down/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 16:00:45 +0000</pubDate>
		<dc:creator>annarusso</dc:creator>
				<category><![CDATA[Life Changes]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Self Confidence]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Updates]]></category>

		<guid isPermaLink="false">http://successstrategies.wordpress.com/?p=67</guid>
		<description><![CDATA[The way to stay visible in tough economic times is to make ones-self more valuable. Develop the skills that would make you resourceful, persistent and positive. In today’s world people need skills for: leadership, persuasion, motivation, coaching, positive attitude, creativity and innovation. Even the most educated people are discovering that they need to sharpen their [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=successstrategies.wordpress.com&amp;blog=4351949&amp;post=67&amp;subd=successstrategies&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Anna</media:title>
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		<title>Self Confidence</title>
		<link>http://successstrategies.wordpress.com/2009/07/20/self-confidence/</link>
		<comments>http://successstrategies.wordpress.com/2009/07/20/self-confidence/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 19:41:15 +0000</pubDate>
		<dc:creator>annarusso</dc:creator>
				<category><![CDATA[Self Confidence]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Disappointment]]></category>
		<category><![CDATA[Fears]]></category>
		<category><![CDATA[Frustrations]]></category>
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://successstrategies.wordpress.com/?p=62</guid>
		<description><![CDATA[Do you need more confidence? How does a lack of confidence affect your life, your decision making, your actions, and therefore, your results? Is there a box around your life? Frustrations, fears, and disappointments exist within that box, caused by limiting beliefs. Outside that box are confidence, self esteem, happiness and fulfillment that you have [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=successstrategies.wordpress.com&amp;blog=4351949&amp;post=62&amp;subd=successstrategies&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Anna</media:title>
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		<title>How Well Do You Communicate</title>
		<link>http://successstrategies.wordpress.com/2009/03/19/how-well-do-you-communicate/</link>
		<comments>http://successstrategies.wordpress.com/2009/03/19/how-well-do-you-communicate/#comments</comments>
		<pubDate>Thu, 19 Mar 2009 18:25:54 +0000</pubDate>
		<dc:creator>annarusso</dc:creator>
				<category><![CDATA[Courses]]></category>
		<category><![CDATA[Life Changes]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Self Confidence]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Updates]]></category>
		<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[Disappointment]]></category>
		<category><![CDATA[Fears]]></category>
		<category><![CDATA[Frustrations]]></category>
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://successstrategies.wordpress.com/?p=53</guid>
		<description><![CDATA[Are you frustrated with the results that you are getting?  Would you like to do something about it?  What we do in life is determined by how we communicate with ourselves and others.  In our model of the world, the quality of our life is determined by how we communicate.  What we picture and say [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=successstrategies.wordpress.com&amp;blog=4351949&amp;post=53&amp;subd=successstrategies&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Anna</media:title>
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		<title>How to Manage the Stress in This Economy</title>
		<link>http://successstrategies.wordpress.com/2008/10/29/how-to-manage-the-stress-in-this-economy/</link>
		<comments>http://successstrategies.wordpress.com/2008/10/29/how-to-manage-the-stress-in-this-economy/#comments</comments>
		<pubDate>Wed, 29 Oct 2008 17:49:43 +0000</pubDate>
		<dc:creator>annarusso</dc:creator>
				<category><![CDATA[1]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[Economy]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://successstrategies.wordpress.com/?p=45</guid>
		<description><![CDATA[Are you feeling challenged in today&#8217;s market?  Is the job situation and the slowing economy getting the best of you?  Through out our life we have ups and downs.  Sometimes we go through periods or situations that are bizarre to say the least.  When individuals feel that they can&#8217;t control what is going on they [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=successstrategies.wordpress.com&amp;blog=4351949&amp;post=45&amp;subd=successstrategies&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Anna</media:title>
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