“I’m a father having trouble in a few areas of my life especially with success, motivation and communication with my family and at work. I especially want to be a good role model for my children. I’ve heard of NLP (Neuro Linguistic Programming). Could this type of training/coaching benefit me?” Continue reading



Ten Ways to Beat Procrastination and Achieve New Year’s Resolutions 

Good Intentions Are Not Good Enough

2010 is here and the opportunity for a new start. How many times have you told yourself ‘This year I am going to start exercising, earn more money, be a better parent, reduce spending, improve effectiveness on the job, quit procrastinating, and achieve some meaningful goals’? You were really fired up at the beginning of January, as the month went on, you lost interest. You said to yourself, ‘I’ll get started in March’. Ultimately, your good intentions fell through the cracks because you got too caught up in doing things that didn’t matter. Does this sound familiar? When it comes to getting results, just good intentions are not enough. What’s missing is a system. How about a no-nonsense action plan that is written and specific?  Continue reading

How Well Do You Communicate

Are you frustrated with the results that you are getting?  Would you like to do something about it?  What we do in life is determined by how we communicate with ourselves and others.  In our model of the world, the quality of our life is determined by how we communicate.  What we picture and say to ourselves will determine how we feel.  We have within us all the resources necessary to be successful communicators.

We all produce two forms of communication from which the experience of our lives is generated.

  1. Internal conversations are those things we picture, say and feel within.
  2. External conversations are our words, tonalities, facial expressions, postures, and physical actions.

For many people, if they are talking with someone they disagree with they will shut them out.  They go inside themselves while the other person is talking lookingfor something to come back with.  In turn, they are not hearing the message you are sending.  Not a good strategy in a personal or business relationship.

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