A parent in one of my recent classes came up with a frequently asked question, “I get frustrated easily at home and at work. My frustration at work carries over to home and vise versa. How can I change that?
I explained that everyone wants positive results – parent -teacher-spouse-manager, and in some cases they end up with a lot of disappointment and frustration. Most people start out with good intentions. If they don’t get the results that they expect they get frustrated. In a fast moving, high paced world, good intentions are not enough. Life requires skills and commitment to grow. Continue reading